Psychotherapist, Covent Garden WC2

About Psychotherapy

The therapeutic process seeks to enable you to decide on how to manage your life and make the choices that can lead to greater fulfillment. As a psychotherapist I do not have answers to how you should be approaching life, rather I offer a facilitative relationship so that you can reach the unique answers that suit you.

Together we will consider your life and how you experience it with the aim of understanding the aspects with which you are currently struggling.

In our work together I will ask questions that seek to increase our understanding of the concerns that you are facing, ultimately to be able to offer you new perspectives that open up new choices and ways for approaching, managing or coping. The perspectives I offer will be based upon my knowledge of different theoretical approaches, my experience as a psychotherapist and our time together. If you decide change is necessary, we can work together to identify your choices and their possible effects on your life.

I use an integrative framework that is further informed by an existential perspective. In practice our exploration of your concerns will be based on a form of enquiry that aims to remove the impact of previously held assumptions, this is called phenomenological enquiry. In deepening our understanding I will offer you perspectives based upon the major theoretical approaches combined with a existential framework that can illuminate struggles within the context of what it means to be human.

As we work together I will encourage you to consider what you are finding helpful so that we can further focus our efforts in the most constructive way

Counselling, counsellor, psychotherapist, psychotherapy, couples and relationship counselling, depression, anxiety, addictions, eating disorders, bereavement based in Chiswick, West London, W4 / W3. Telephone 07789 488 691 or click here to make an appointment.