Is counselling for LGBT people different?

The therapeutic process is the same for everyone and every issue however having a therapist who has either personal experience or specific training is thought to be helpful. If this is true for you then you might want to ask to see a therapist with a particular sexuality or know they have experience in training on a specific issue, however in reality it can often be more helpful speaking to someone who has no preconceived ideas / experiences. The most important thing is that you feel at ease speaking with your therapist and that is why we always recommend an initial session.

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I went to seek help because I had difficulty coping with anger, small frustrations would trigger overwhelming rage; I had relationship problems; and although I had come out as gay I had a lot of negative feelings about my sexuality. Af...

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