Solution Focused Brief Therapy

Contact us via Skype for an online therapy sessionLike our page on FacebookJoin us on LinkedInFollow us on Twitter
Home    |     Contact    |     Site Map    

Solution Focused Brief Therapy

Solution Focussed Brief Therapy in LondonSolution Focused Brief Therapy offered by Marybeth Mendenhall, is a short term, goal oriented approach that enables clients to focus on what they want to achieve by looking at what is working rather than on focussing on what is not working. 

Brief Therapy focuses on finding solutions to problems and is based on exploring the present with an eye towards changing the future.

What Is Solution Based Therapy?

Solution Focused Therapy is a collaborative model that emphasizes what is possible and changeable and shares the philosophy that clients have unacknowledged resources and strengths that can help them solve their problems.  
The aim of Solution Focussed Brief Therapy is to work collaboratively towards :

a) helping you identify your goal (or goals)
b) focus on what parts of your life are working and use that as a strong foundation upon which you can build on and create an improved lifestyle and 
c) use those strengths to change and do things differently.

Solution Focused Brief therapy acknowledges distress, but focuses on success.  It operates from a positive viewpoint that change is not only possible but also inevitable. It offers you a way to work effectively in an empowering and hopeful way.  

Solution Focused Brief Therapy can be used for a variety of difficulties, such as depression, anxiety, anger, stress and relationship issues.

Further Solution Focused Brief Therapy Information

If you require further information regarding our Solution Focused Briefl Therapy Services either Contact Nicholas Rose & Associates using the Enquiry form here below or please telephone 020 8996 9551

Enquire Now

If you have any further questions and seek confidential advice, please leave your details and we'll contact you as soon as possible.

*
*
*
*
*

All information will be strictly confidential and not passed on to any third parties. Fields marked * are required.

Contact Us

Contact Us Click here to get in touch with Nicholas Rose & Associates.

Can We Help You?

Take Survey Take our short survey to see if talking to us might be helpful.

Services

Testimonials

 

“Thanks for all your help. It has definitely enabled some improved communication”.

 

“I just want to thank you for all your support over the past couple of months. You have helped me during a confusing and challenging time in my life and for that I am grateful for your time and understanding".

Read all of our testimonials »