Counselling and Psychotherapy Benefits

What are the benefits of Counselling and Psychotherapy?

There are a number of reasons to seek counselling and psychotherapy services. Here at Nicholas Rose and Associates, we are a full service practise working with adults, children, adolescents, couples and families. Here are just a few of the aims you might like to bring to us.

You may wish to:

• Improve the quality of life
• Improve your relationship
• Focus on better health
• Feel in greater control
• Clarify your career goals
• Improve spontaneity
• Consider the impact of life changes and growing older
• Feel greater confidence
• Learn how to prioritise
• Increase your assertiveness
• Understand yourself better
• Improve your sex life

We recommend an initial session with one of our expert Counsellors or Psychotherapists. This gives you the opportunity to explore how counselling and psychotherapy can be helpful, discuss in greater detail what to expect and provide all the information you need to decide on whether to continue.

Do I need Counselling or Psychotherapy?

The best way to decide whether you need counselling or psychotherapy is to come for an initial session and discuss your aims or concerns with one of our expert Counsellors or Psychotherapists. You can also take a simple Online Test, once you have taken the test, contact us to arrange the initial session and we can talk through your results.