Will I always see the same therapist?

You might already have an idea in mind as to the type of therapist or therapy you want, if so our office can ensure you meet the right person at the time of booking your initial appointment.

If you are not sure then thats fine. All of our therapists are trained and experienced specifically in conducting initial sessions, this means that if you and your therapist decide further therapy sessions is the right way forward then you can continue to work together. So unless you decide you would like to try meeting with another of our team, then you get started straight away without needing to repeat your story again to someone new.

Sometimes in therapy a particular concern might suggest additional or different therapeutic support and we are used to working as a team to ensure we have the right skills and experience to meet your needs. For example, if relationship concerns are identified we might suggest you try some relationship therapy, or if you are partners coming for therapy we might suggest some individual therapy for one or both or all of you.

Another example is trauma, where it can be that at some point in the therapy a specific technique such as EMDR (Eye Movement Desensitisation and Reprogramming) is appropriate, in which case we will be able ensure you get the correct therapy.