How do I choose the right type of counselling or psychotherapy?
There are hundreds of recognised therapeutic approaches however these tend to be grouped under three major types Humanistic, Psychodynamic and Cognitive Behavioural. Our team members are integrative counsellors or psychotherapists, this means that they employ the philosophies and techniques from each of the major theoretical perspectives.
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We can offer same day appointments for our services.
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Nicholas helped me to achieve better balance and a greater sense of wellbeing in my life. I found him to be warm and friendly and helpful in guiding me through a rough patch.
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