Panic Attack Psychology Services
Psychologists have the professional training and clinical skills to help people learn to cope more effectively with a range of life issues and mental health problems, including panic attacks. Some people may want to talk to a psychologist because they have felt depressed, anxious or angry for a long time. Or, they may want help with a more short-term problem. A psychologist can help people break past barriers that keep them from reaching their goals.
Psychology Sessions in Chiswick, West London
Sessions will involve talking openly about presenting issues and may include completing questionnaires or assessments, which are evidence based, to establish patterns in the way a person feels, thinks and behaves.
Psychologists can help with many concerns, the focus being on finding ways to help improve the quality of life by the application of scientific research into the problems being experienced. And a wide range of problems experienced by people of all backgrounds and ages are brought to psychologists.
Problems can be understood in terms of recognised mental or emotional health concerns for example depression or more thought process or “cognitive” difficulties associated with concerns like dementia, autism, learning difficulties or even the impact of head injuries or trauma.
Panic Attack Psychology Services in London
Whilst all of us can have anxious thoughts and feelings from time to time it can be very distressing if these continue over a significant period of time or prevent you enjoying life. We have extensive experience of working with people who have suffered panic attacks which are a distinct phenomena related to stress and anxiety. See more information regarding our Stress and Anxiety Therapy
Recognise Panic Attacks
For sufferers of panic attacks we explore in a safe and non-judgmental environment the very real distress such experiences cause and look for ways to cope with and alleviate the symptoms.