Welcome to Nicholas Rose & Associates a professional and experienced counselling and psychotherapy practice offering a warm, friendly and confidential service throughout.
We offer a team of qualified, experienced and supportive counsellors and psychotherapists with a base of experience spanning many years. We are a full service practice working with adults, children, adolescents, couples and families.
Psychotherapy is relevant where there is a sense of struggle without any particular sense of a cause of the concern, often this struggle is something which has been experienced for a considerable period of time.
What to expect from psychotherapy sessions ?
Our psychotherapy sessions seek to enable you to decide on how to manage your life and make the choices that can lead to greater fulfillment. As psychotherapists, we do not have answers to how you should be approaching life; rather we facilitative a relationship so that you can reach the unique answers that suit you.
Together we will consider your life and how you experience it with the aim of understanding the aspects with which you are currently struggling.
The psychotherapy sessions involve us meeting, talking and listening together with the mutual purpose of paying careful attention to your concerns and gaining a greater understanding of your own particular situation. It is a shared process and the therapeutic relationship can only be nurtured in a safe and dependable environment.
We work carefully and respectfully, honouring your privacy, autonomy and independence and your freedom and ability to make choices for yourself. Within the therapeutic relationship you can explore your physical and emotional feelings, your thoughts and behaviours and the contexts in which they arise.
In our work together, we will ask questions that seek to increase our understanding of the concerns that you are facing, ultimately offering you new perspectives that open up choices and ways for approaching, managing or coping.
The perspectives we offer will be based upon knowledge of different theoretical approaches, experience as a psychotherapist and our time together with you. If you decide change is necessary, we can work together to identify your choices and their possible effects on your life.
In practice our exploration of your concerns will be based on a form of enquiry that aims to remove the impact of previously held assumptions, this is called phenomenological enquiry.
A few of the aims you might like to bring to us:
- Improve the quality of life
- Improving your relationships
- Focus on better health
- Feel in greater control
- Clarify your career goals
- Improving spontaneity
- Consider the impact of life changes and growing older
- Feel greater confidence
- Learning how to prioritise
- Increase your assertiveness
- Understand yourself better
As we work together, we will encourage you to consider what you are finding helpful so that we can further focus our efforts in the most constructive way.
We always recommend an initial session. This gives you an opportunity to explore how counselling and psychotherapy can be helpful, discuss in greater detail what to expect and provide all the information you need to decide on whether to continue.
Contact us for Psychotherapy Services
If you require further information regarding our Psychotherapy Services either Contact Nicholas Rose & Associates or please telephone 020 8996 9551.
Same Day Appointments
We can offer same day appointments for our services.
Call us now on 020 8996 9551
Martin is a great therapist. He immediately made me feel at ease and helped me navigate through a situation that I had experienced and which I was finding very troubling. Martin has a very natural style and I found him easy to open up to an...
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