psychotherapy self assessment tool

28 - Jan - 2013

Will counselling be of benefit for you?

This simple online test can help you decide whether counselling or psychotherapy might be a benefit. Click here for the test that will open in a new window. Once you have taken the test you can contact us to talk through your results.

18 - Oct - 2012

Do I need counselling or psychotherapy?

When we are struggling it can be difficult to find help. If you have thought of counselling and psychotherapy but are uncertain whether it might be helpful then we always recommend an initial consultation where we will assess this together however we very much like this self assessment tool - please click on this link.