Do I Need Therapy?

Sometimes we think we need help, sometimes those who care about us say we need help, sometimes we think we are coping just fine when we are not. Here is a short survey to help you see how well you are coping and help you think about whether therapy and counselling might be helpful.

Disclaimer: Our survey is not intended to take the place of a clinical diagnosis or assessment, rather it is simply a tool to help you clarify further your thoughts and feelings. Whatever the outcome of the test we recommend thinking about the reason/s that led you to take the test and considering whether seeking professional help might be of benefit. Talk to us about having an initial session where we can fully assess any concerns you are currently considering.

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I just want to thank you for all your support over the past couple of months. You have helped me during a confusing and challenging time in my life and for that I am grateful for your time and understanding.

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Can we help you?

Take our short survey to see if talking to us might be helpful.

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