Private and Confidential Therapy Services
Need to find the right person to talk to?
If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help.
We offer you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies.
Reviews
I just want to thank you for all your support over the past couple of months. You have helped me during a confusing and challenging time in my life and for that I am grateful for your time and understanding.
Same Day Appointments
We can offer same day appointments for our services. Call us now on 020 8996 9551
Counselling and Psychotherapy Services & Specialities
- Abortion
- Abuse
- Addiction
- ADHD
- Adolescents Therapy
- Affairs and Betrayals
- Agoraphobia
- Alcohol Addiction
- Anger Management
- Antisocial Personality Disorders
- Anxiety
- Asperger's Syndrome
- Attachment Disorder
- Autism Spectrum Disorder - ASD
- Avoidant Personality Disorder
- Bereavement and Loss
- Bipolar Disorder / Manic Depression
- Body Dysmorphic Disorder
- Body Psychotherapy (Biodynamic Psychotherapy)
- Borderline Personality Disorder
- Bullying
- Businesses and Organisations
- Cancer
- Career Counselling
- Carer Support for Young carers
- CBT (Cognitive Behavioural Therapy)
- Celebrity, fame, high public profile and wealth
- Chronic Fatigue Syndrome - CFS/ME
- Chronic Loneliness
- Concentration difficulties
- Counselling
- Counselling for Men
- Couples Therapy
- COVID-19 Pandemic and Therapy
- Creative Processes
- Crisis Intervention
- Cultural Issues
- Dementia
- Dependent Personality Disorder
- Depression
- Disabilities
- Discrimination
- Dissociation
- Divorce
- Domestic Violence
- Drug Addiction
- Dysfunctional Patterns
- Dyslexia
- Dyspraxia
- Eating Disorders
- Emotional Abuse
- Emotional and Behavioural difficulties (AP)
- Emotional Dysregulation
- Emotionally Focused Therapy (EFT)
- Existential and identity crises and issues
- Existential Therapy
- Facetime Therapy Services
- Family / Systemic Therapy
- Feeling Sad
- Fertility / IVF
- Fight, flight and freeze
- Food Addiction
- Fostering and adoption
- Friendship
- Gambling Addiction
- Gay (LGBTQ+)
- Gender Dysphoria
- Generalised Anxiety
- Grief
- Group Therapy
- Health anxiety
- Hearing Voices
- Histrionic Personality Disorder
- HIV
- Hoarding
- Humanistic Therapy
- Individual Therapy
- Infertility
- Infidelity
- Inner conflict
- Integrative Therapy
- Intensive Therapy Services
- Internet or TV Addiction
- Lack of Confidence
- Learning Difficulties
- LGBTQ+ Therapy
- Life transitions
- Loneliness
- Low Self Esteem
- Marriage Therapy
- Mindfulness
- Miscarriage
- Motivation and procrastination
- Narcissistic Personality Disorder
- Neglect
- Neurolinguistic Therapy
- OCD
- Online Therapy & Counselling
- Panic Attacks
- Paranoia
- Paranoid Personality Disorder
- Parenting Related Concerns
- Passive Aggressive Behaviour
- Person Centred Therapy
- Personality Disorders
- Phobias
- Physical abuse
- Pornography Addiction
- Post Traumatic Stress Disorder - PTSD - Trauma
- Pregnancy and birth
- Premarital
- Prenatal and Postnatal Depression
- Prescription Medications
- Private Insurance Therapy
- Private School Survival
- Psychoanalytic Therapy
- Psychodynamic Therapy
- Psychology
- Psychosis
- Psychotherapy
- Redundancy
- Relationship Therapy
- Relationships
- Relationships
- Risk Taking Behaviour
- Same Sex Couples
- Schizoid Personality Disorder
- Schizophrenia
- School Issues
- Seasonal Affective Disorder (SAD)
- Selective mutism
- Self esteem if different from Low self esteem
- Self-Harm
- Separation and Pre-Divorce Mediation
- Separation Anxiety Disorder
- Sex Addiction & Risky Behaviours
- Sexual Abuse
- Sexual assault and rape
- Sexual Concerns
- Sexuality
- Shopping Addiction
- Skype Therapy Services
- Sleep
- Smartphone Addiction
- Smoking Addiction
- Social Anxiety Disorder
- Social Media Addiction
- Solution Focused Brief Therapy
- Spirituality
- Stress
- Suicide thoughts
- Therapy Services
- Work related Issues
- Zoom Therapy Services
Blog Updates
Nature versus nurture? The ongoing search for understanding.
As psychotherapists our role is to facilitate someone getting to the most helpful understanding of their concerns so that they can make skilful decisions about how to live life. Therapy exists at the point current medical knowledge ends with a view to helping someone live better with “what is”. Sometimes that might mean learning to live with a medical diagnosis and at other times a difficulty for which there is currently no known medical understanding.
Nature versus nurture? The ongoing search for understanding.
Friendship as a Theme in Therapy
Friendship so often appears as a theme in therapy. Sometimes people come for therapy talking about loneliness and isolation specifically in relation to friendship whilst at other times people are experiencing isolation and loneliness, struggling with a concern in life alone, not because of a lack of friendship but because they choose not to talk about worries with their friends. Meanwhile sometimes friends, determined not to lose a friendship come to therapy to try and work through a concer...
Dissociation and Dissociative Disorders and Therapy
If you are struggling, does your experience include not being able to remember things, feeling uncertain, noticing that you have a reduced response to things that ought to feel more painful? Does your experience make sense through the words disconnected, removed or outside of yourself, others or the wider world? Do you think of yourself as though you are or could be a different person or people depending upon the situation or do you experience another presence or presense? Ma...
Agoraphobia - Counselling and Therapy
In therapy we seek to explore the way in which the sufferer experiences agoraphobia through a detailed exploration, then with a greater understanding comes the possibility for new ways of thinking about and approaching the situations which are connected with the symptoms. Whilst there are tools and techniques available it is often the case that a full understanding enables a sufferer to find their own way of making effective change.
Narcissistic Personality Disorder (NPD) Signs, Treatments, Therapy
It is through our relationships that the term Narcissistic Personality Disorder (NPD) can be meaningful. You may be feeling disappointed or angry with others for not recognising, appreciating or understanding you. You may find yourself feeling hurt, thinking you are out of place, or have the wrong people around you.
Narcissistic Personality Disorder (NPD) Signs, Treatments, Therapy
