Private and Confidential Therapy Services
Need to find the right person to talk to?
If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help.
We offer you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies.
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Same Day Appointments
We can offer same day appointments for our services. Call us now on 020 8996 9551
Counselling and Psychotherapy Services & Specialities
- Abortion
- Abuse
- Addiction
- ADHD
- Adolescents Therapy
- Affairs and Betrayals
- Agoraphobia
- Alcohol Addiction
- Anger Management
- Antisocial Personality Disorders
- Anxiety
- Asperger's Syndrome
- Attachment Disorder
- Autism Spectrum Disorder - ASD
- Avoidant Personality Disorder
- Bereavement and Loss
- Bipolar Disorder / Manic Depression
- Body Dysmorphic Disorder
- Borderline Personality Disorder
- Bullying
- Businesses and Organisations
- Cancer
- Career Counselling
- Carer Support for Young carers
- CBT (Cognitive Behavioural Therapy)
- Celebrity, fame, high public profile and wealth
- Child Therapy
- Chronic Fatigue Syndrome - CFS/ME
- Chronic Loneliness
- Counselling
- Counselling for Men
- Couples Therapy
- COVID-19 Pandemic and Therapy
- Dementia
- Dependent Personality Disorder
- Depression
- Disabilities
- Discrimination
- Dissociation
- Divorce
- Domestic Violence
- Drug Addiction
- Dyslexia
- Dyspraxia
- Eating Disorders
- Emotional Abuse
- Emotionally Focused Therapy (EFT)
- Existential Therapy
- Facetime Therapy Services
- Family / Systemic Therapy
- Feeling Sad
- Fertility / IVF
- Food Addiction
- Gambling Addiction
- Gay (LGBTQ+)
- Gender Dysphoria
- Generalised Anxiety
- Grief
- Group Therapy
- Health anxiety
- Hearing Voices
- Histrionic Personality Disorder
- HIV
- Hoarding
- Humanistic Therapy
- Individual Therapy
- Infertility
- Infidelity
- Integrative Therapy
- Internet or TV Addiction
- Lack of Confidence
- Learning Difficulties
- LGBTQ+ Therapy
- Loneliness
- Low Self Esteem
- Marriage Therapy
- Mindfulness
- Miscarriage
- Motivation and procrastination
- Narcissistic Personality Disorder
- Neurolinguistic Therapy
- OCD
- Online Therapy & Counselling
- Panic Attacks
- Paranoia
- Paranoid Personality Disorder
- Parenting Related Concerns
- Passive Aggressive Behaviour
- Person Centred Therapy
- Personality Disorders
- Phobias
- Physical abuse
- Pornography Addiction
- Post Traumatic Stress Disorder - PTSD - Trauma
- Pregnancy and birth
- Premarital
- Prenatal and Postnatal Depression
- Prescription Medications
- Private Insurance Therapy
- Private School Survival
- Psychoanalytic Therapy
- Psychodynamic Therapy
- Psychology
- Psychosis
- Psychotherapy
- Redundancy
- Relationship Therapy
- Relationships
- Risk Taking Behaviour
- Same Sex Couples
- Schizoid Personality Disorder
- Schizophrenia
- School Issues
- Seasonal Affective Disorder (SAD)
- Self-Harm
- Separation and Pre-Divorce Mediation
- Separation Anxiety Disorder
- Sex Addiction & Risky Behaviours
- Sexual Abuse
- Sexual Concerns
- Sexuality
- Shopping Addiction
- Skype Therapy Services
- Sleep
- Smartphone Addiction
- Smoking Addiction
- Social Anxiety Disorder
- Social Media Addiction
- Solution Focused Brief Therapy
- Spirituality
- Stress
- Suicide thoughts
- Therapy Services
- Zoom Therapy Services
Blog Updates
Men and Therapy
Why aren't men more open about their mental health? Research shows that men are less likely to consult with doctors and other health professionals including mental health practitioners, counsellors and psychotherapists than women.
The Different Forms of Anxiety
It is natural to experience anxiety and it can be extremely distressing.
Meet the therapist series: Monika Smolar
Monika is a counsellor and psychotherapist accredited with both the British Association for Counselling and Psychotherapy (BACP) and UK Council for Psychotherapy (UKCP) with over twenty years experience working as a psychotherapist and counsellor with adolescents, students, younger and older adults and couples. Monika offers both in-Person and online therapy.
Meet the therapist series: Connie Allfrey
Connie is a BACP accredited Integrative Psychotherapist, offering both in person and online counselling and psychotherapy for individuals and couples. She began seeing clients in 2008 and started her own practice in 2015.
COVID-19 and Therapy Sessions - In Person and Online
Therapy Availability If you are thinking to start therapy we are able to offer Online Therapy and In Person sessions (assuming you have no symptoms or should be self isolating). Please ask for details.
