ADHD

Counselling is an effective method for helping a person to find ways to manage living with ADHD as it directly addresses the behaviour modification needed to help strengthen the concentration that lacks due to the disorder. Both adults and children can have a difficult time finding balance in their emotional and behavioural acknowledgment to situations. By learning effective symptom control coping strategies we can help assist in the progression of gaining control. 

Speaking to a professional about your disorder can help bring light on any confusion you might be feeling. Counselling can also improve your general sense of wellbeing as we understand that having ADHD can bring a range of positive and negative emotions at any given point in time. Our experience in ADHD counselling can help guide you to react to certain situations where you may be confused on expression or handling yourself/others around you. 

Our Counselling and Psychotherapy Services

We have many years of experience, and provide a wide range of Counselling and Psychotherapy services. We also offer a range of approaches including Integrative Psychotherapy, Systemic and Existential Psychotherapy.