Counselling, Psychotherapy and Psychology Blog - Archive for May 2023

The lived experience of depression

Do the simplest of tasks feel impossible? Do you often feel overwhelmed, hopeless, and isolated? The lived experience of depression can vary from person to person, but there are some common themes that emerge. One of the most challenging aspects of depression is the feeling of isolation. People with depression often want to withdraw from the world around them and feel disconnected from their friends and family. 

Living With Anxiety