Counselling, Psychotherapy and Psychology Blog

28 - Nov - 2010

Introducing Crisis Intervention Sessions

At times of crisis, people are often nervous to consult counsellors and psychotherapists for a whole range of reasons. Some people are nervous that they will be required to commit to a number of sessions, others feel nervous that they will be told that they are wrong to be seeking counselling, whilst some people feel nervous about how to find the right therapist. I am now able to offer a single "crisis intervention" session as a means to discuss the crisis you are experiencing and decide on the best way forward.

18 - Oct - 2012

Do I need counselling or psychotherapy?

When we are struggling it can be difficult to find help. If you have thought of counselling and psychotherapy but are uncertain whether it might be helpful then we always recommend an initial consultation where we will assess this together however we very much like this self assessment tool - please click on this link.