Certain transitions, such as starting school, beginning a new career, or beginning a family, can be thrilling, even if they are stressful, because they are often viewed as good developments. Many people dream of getting a degree, advancing through the ranks in their chosen career, or having a house and family.
Personal growth may be influenced by changes, particularly difficult changes, and effectively navigating a shift may leave one stronger, more confident, and more equipped for what comes next in life. To put it another way, even changes that are neither expected nor desired may have a positive consequence.
Change can also cause stress which can have consequences on everyday life. A person that is facing change might suffer from depression, anxiety, or exhaustion, have more frequent headaches, difficulties sleeping or eating, or abuse of drugs or alcohol. Stress symptoms that are persistent may improve with therapy. Your therapist will be able to work with you to understand better what is happening and together you will be able to find a way forward.
Our Counselling and Psychotherapy Services
We have many years of experience, and provide a wide range of Counselling and Psychotherapy services. We also offera range of approaches including Integrative Psychotherapy, Cognitive Behavioural Psychotherapy, Systemic and Existential Psychotherapy.
Further Life transitions Assistance
If you require further assistance regarding our Life transitions, crises and issues Services either Contact Nicholas Rose & Associates using the Enquiry form here below or please telephone 020 8996 9551.
Therapists Specialising in Life transitions:
Same Day Appointments
We can offer same day appointments for our services.
Call us now on 020 8996 9551
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