Redundancy Counselling

Losing a job can cause a range of feelings from immediate shock to loss of purpose or confidence. In some cases it can lead to the development of symptoms of depression and anxiety. Feeling less productive and a loss of social contact can also leave people isolated.

If you are struggling with the effects of Redundancy and find that your mood is low then speak to a therapist who will be able to offer you support to deal with what is happening. 

We provide a safe and private place where you can talk confidentially. Our therapists will listen, be supportive and encouraging to help you to talk through your experiences and find ways to move forward.